| Negative thinking and focusing on bad thoughts, worrying excessively about a multiple of things can cause negative symptoms. Look carefully at the list and check the ones that affect you. Are you restless? Do you tire more easily? Are you easily distracted and have a hard time focusing. Are you irritable and impatient? Do you get muscle aches and tension? Do you have difficulty sleeping? Do you feel overwhelmed? Complete the checklist. Are you willing to work on minimizing these feelings. Why or why not? |
All worksheets are created by experienced and qualified teachers. Send your suggestions or comments.